Wednesday, March 3, 2010

The Breakfast Cookie

As soon as a friend turned me on to the Eat Clean Diet I was very intrigued. I don't always eat this way, but it has always made sense to me to eat whole foods...fruits, veggies, whole grains, nuts, seeds, anything that you can grow and is in it's natural state. We try to eat this way as much as possible around here, but like I said, doesn't always happen!


I picked up the Eat Clean Diet Cookbook about a year ago to help me create clean, healthy, and delicious meals and snacks. We have tried and enjoyed many of Tosca Reno's recipes and make them often.


The recipe I wanted to share with you today is the "Breakfast Fruit and Nut Cookie". I modified her recipe a bit to suit our needs and will share with you our modified version.


The Breakfast Cookie (yes my kids have had these for breakfast on occasion, but it is usually a snack cookie)

1/2 cup brown sugar

1/4 cup Olive Oil

3 egg whites

1/4 cup dried chopped figs or raisins

1/4 cup dried cranberries

1 tsp vanilla

1/2 cup white flour

1 cup whole wheat flour

2 Tbls ground flax seed

1/2 tsp baking soda

1/4 tsp cinnamon

1/4 tsp ground allspice

1/4 cup slivered almonds


~Pre heat oven to 350 degrees

~Combine sugar, oil, egg whites in bowl then stir in dried fruit and vanilla

~Combine flours, baking soda, flax seed and spices. Stir, then add to the egg mix and stir.

~Fold in almonds

~Form into balls and drop onto baking sheet. Bake for 12 minutes.

Enjoy!


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9 comments:

  1. These sound wonderful! I might try them with the Pamelas GF baking mix!
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  2. These sounds really yummy! Thank you for sharing the recipe.
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  3. Yum! Today is baking day and I think we're going to add these to the list. :)
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  4. Oh, I've been looking for some new "grab and go" style breakfast foods that don't leave me hungry an hour later. I think I'll try these. Wondering what the consistency will be like if I skip the white flour and just use whole wheat, hmm...
    Thanks for sharing!
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  5. Looks wonderful! can't wait to try this recipe, thanks!
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  6. You know, I actually modified the recipe to use less white flour than they called for. I am thinking the same as you, Noelle, and going to try to use only whole wheat next time.
    They are really yummy!!
    I would love to hear how they turn out with Pamelas!
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  7. I am totally trying these. I'm sure my kids will love them and it would be great to stick in our bags when we are on the go!! Thanks for the great recipe :)
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  8. For anyone who is interested...I just made these with only whole wheat flour (no white) and they turned out great!
    Suzy
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  9. These sound great. My son races BMX and needs energy foods. I am going to try these. I already make him protein muffins and granola bars.
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